Archive - Alchemy with Alex

Amidst the Fireflies

A poetic love letter calling you home to the heart

Jul 23, 2024 •

June 2024

Making Mistakes = Confidence & Joy

Alchemizing fear into self-acceptance

Jun 28, 2024 •

September 2023

Love Your Inner Child

A 5-minute Meditation to Unlock Authenticity, Joy, & Creativity

Sep 14, 2023 •

August 2023

Slow Down & Relax: A Letter from Your Higher Self

Listen to the subtle guidance of your soul

Aug 16, 2023 •

August 2022

Encouragement for Trying Times

Aug 3, 2022 •

January 2022

Neutralizing the Inner Critic

What is the inner critic?

Jan 7, 2022 •

What If American Democracy Collapses?

Responding to Fear and Uncertainty with Love and Hope

Jan 5, 2022 •

October 2021

Patriarchy's Pain and Potential

“Hey hey, ho ho, the patriarchy has got to go,” fifty of us chant as we march past the Eugene Saturday Market.

Oct 9, 2021 •

This is Alchemy with Alex, a newsletter about how we can feel our way to a world that is safe and loving.

Oct 9, 2021 •

April 2021

A Force-Field of Protection: How I’m Scared of Other People

Sometimes I and other people isolate ourselves with a subtle force-field of protection.

Apr 9, 2021 •

February 2021

From Judgment to Love

Judgment: She’s so unreliable.

Feb 27, 2021 •

January 2021

Crossed Wires: The Subconscious Fears of Avoidant and Anxious Attachment

Withdrawing or Withholding?

Jan 29, 2021 •

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