Alchemy with Alex
Subscribe
Sign in
Home
Archive
About
New
Top
Discussion
Love Your Inner Child
A 5-minute Meditation to Unlock Authenticity, Joy, & Creativity
Sep 14
•
Alex Garver
Share this post
Love Your Inner Child
alexgarver.substack.com
Copy link
Facebook
Email
Note
Other
August 2023
Slow Down & Relax: A Letter from Your Higher Self
Listen to the subtle guidance of your soul
Aug 16
•
Alex Garver
1
Share this post
Slow Down & Relax: A Letter from Your Higher Self
alexgarver.substack.com
Copy link
Facebook
Email
Note
Other
August 2022
A Love Letter
Encouragement for Trying Times
Aug 3, 2022
•
Alex Garver
1
Share this post
A Love Letter
alexgarver.substack.com
Copy link
Facebook
Email
Note
Other
January 2022
Neutralizing the Inner Critic
What is the inner critic? Also called an inner judge or superego, this is the part of you that habitually attacks, judges, criticizes, shames, and…
Jan 7, 2022
•
Alex Garver
1
Share this post
Neutralizing the Inner Critic
alexgarver.substack.com
Copy link
Facebook
Email
Note
Other
What If American Democracy Collapses?
Responding to Fear and Uncertainty with Love and Hope
Jan 5, 2022
•
Alex Garver
2
Share this post
What If American Democracy Collapses?
alexgarver.substack.com
Copy link
Facebook
Email
Note
Other
October 2021
Patriarchy's Pain and Potential
“Hey hey, ho ho, the patriarchy has got to go,” fifty of us chant as we march past the Eugene Saturday Market. We are protesting the new abortion law…
Oct 9, 2021
•
Alex Garver
2
Share this post
Patriarchy's Pain and Potential
alexgarver.substack.com
Copy link
Facebook
Email
Note
Other
3
Coming soon
This is Alchemy with Alex, a newsletter about how we can feel our way to a world that is safe and loving.
Oct 9, 2021
•
Alex Garver
Share this post
Coming soon
alexgarver.substack.com
Copy link
Facebook
Email
Note
Other
April 2021
A Force-Field of Protection: How I’m Scared of Other People
Sometimes I and other people isolate ourselves with a subtle force-field of protection. Usually, this operates on an unconscious level… Continue reading…
Apr 9, 2021
•
Alex Garver
Share this post
A Force-Field of Protection: How I’m Scared of Other People
alexgarver.substack.com
Copy link
Facebook
Email
Note
Other
February 2021
From Judgment to Love
Judgment: She’s so unreliable. Continue reading on Medium »
Feb 27, 2021
•
Alex Garver
Share this post
From Judgment to Love
alexgarver.substack.com
Copy link
Facebook
Email
Note
Other
January 2021
Crossed Wires: The Subconscious Fears of Avoidant and Anxious Attachment
Withdrawing or Withholding? Continue reading on Medium »
Jan 29, 2021
•
Alex Garver
Share this post
Crossed Wires: The Subconscious Fears of Avoidant and Anxious Attachment
alexgarver.substack.com
Copy link
Facebook
Email
Note
Other
December 2020
The Anatomy of a Trigger
Understanding this pattern will help you navigate trauma: Trigger → Dissociation → Aversion / Craving → Cry / Feel Deeply → Integration Continue reading…
Dec 1, 2020
•
Alex Garver
Share this post
The Anatomy of a Trigger
alexgarver.substack.com
Copy link
Facebook
Email
Note
Other
November 2020
25 Ways to Grow From a Breakup
Your partner is gone. The relationship, with all its hopes and dreams, is over. Continue reading on Medium »
Nov 22, 2020
•
Alex Garver
Share this post
25 Ways to Grow From a Breakup
alexgarver.substack.com
Copy link
Facebook
Email
Note
Other
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts