Alchemy with Alex

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A Love Letter
Encouragement for Trying Times
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Alex Garver
January 2022
Neutralizing the Inner Critic
What is the inner critic? Also called an inner judge or superego, this is the part of you that habitually attacks, judges, criticizes, shames, and…
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Alex Garver
What If American Democracy Collapses?
Responding to Fear and Uncertainty with Love and Hope
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Alex Garver
October 2021
Patriarchy's Pain and Potential
“Hey hey, ho ho, the patriarchy has got to go,” fifty of us chant as we march past the Eugene Saturday Market. We are protesting the new abortion law…
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Alex Garver
3
Coming soon
This is Alchemy with Alex, a newsletter about how we can feel our way to a world that is safe and loving.
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Alex Garver
April 2021
February 2021
From Judgment to Love
Judgment: She’s so unreliable. Continue reading on Medium »
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Alex Garver
January 2021
Crossed Wires: The Subconscious Fears of Avoidant and Anxious Attachment
Withdrawing or Withholding? Continue reading on Medium »
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Alex Garver
December 2020
November 2020
25 Ways to Grow From a Breakup
Your partner is gone. The relationship, with all its hopes and dreams, is over. Continue reading on Medium »
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Alex Garver
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