Alchemy with Alex

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Love Your Inner Child
A 5-minute Meditation to Unlock Authenticity, Joy, & Creativity
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Alex Garver
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Slow Down & Relax: A Letter from Your Higher Self
Listen to the subtle guidance of your soul
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Alex Garver
A Love Letter
Encouragement for Trying Times
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Alex Garver
Neutralizing the Inner Critic
What is the inner critic? Also called an inner judge or superego, this is the part of you that habitually attacks, judges, criticizes, shames, and…
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Alex Garver
What If American Democracy Collapses?
Responding to Fear and Uncertainty with Love and Hope
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Alex Garver
Patriarchy's Pain and Potential
“Hey hey, ho ho, the patriarchy has got to go,” fifty of us chant as we march past the Eugene Saturday Market. We are protesting the new abortion law…
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Alex Garver
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This is Alchemy with Alex, a newsletter about how we can feel our way to a world that is safe and loving.
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Alex Garver
A Force-Field of Protection: How I’m Scared of Other People
Sometimes I and other people isolate ourselves with a subtle force-field of protection. Usually, this operates on an unconscious level… Continue reading…
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Alex Garver
Alchemy with Alex
Feeling our way to a safe, loving world

Alchemy with Alex

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