Understanding this pattern will help you navigate trauma: Trigger → Dissociation → Aversion / Craving → Cry / Feel Deeply → Integration Continue reading on Medium »
The Anatomy of a Trigger
The Anatomy of a Trigger
The Anatomy of a Trigger
Understanding this pattern will help you navigate trauma: Trigger → Dissociation → Aversion / Craving → Cry / Feel Deeply → Integration Continue reading on Medium »