Share this postThe Anatomy of a Triggeralexgarver.substack.comCopy linkFacebookEmailNotesOtherDiscover more from Alchemy with AlexFeeling our way to a safe, loving worldSubscribeContinue readingSign in The Anatomy of a TriggerAlex GarverDec 1, 2020Share this postThe Anatomy of a Triggeralexgarver.substack.comCopy linkFacebookEmailNotesOtherShareUnderstanding this pattern will help you navigate trauma: Trigger → Dissociation → Aversion / Craving → Cry / Feel Deeply → IntegrationContinue reading on Medium »