Share this postThe Anatomy of a Triggeralexgarver.substack.comCopy linkFacebookEmailNoteOtherThe Anatomy of a TriggerAlex GarverDec 01, 2020Share this postThe Anatomy of a Triggeralexgarver.substack.comCopy linkFacebookEmailNoteOtherShareUnderstanding this pattern will help you navigate trauma: Trigger → Dissociation → Aversion / Craving → Cry / Feel Deeply → IntegrationContinue reading on Medium »